Calming Solutions Therapy
Find Profound Peace Within Yourself
Embarking on a journey of personal growth is often the most courageous step one can take. It requires navigating intricate inner landscapes, yet these inward explorations are truly essential for meaningful progress and cultivating inner strength. At Calming Solutions Therapy, I'm here to illuminate that path and guide you every step of the way.
My unique approach deeply integrates psychodynamic and person-centred/humanistic therapies. This means we'll work collaboratively to understand how past experiences may be subtly influencing your present challenges, while profoundly honouring your unique perspective, inherent values, and inner wisdom.
I am deeply committed to meeting you exactly where you are on your journey, celebrating individual differences, and fostering a truly safe, inclusive, and empowering space for all. As someone of dual heritage, I inherently understand and champion the vital importance of diversity and equity in therapeutic practice.
Together, we can embark on a transformative exploration of your inner world, cultivate profound self-awareness, and develop the robust inner resources you need for lasting personal development and deep-seated well-being.
​
Find peace within yourself with
Calming Solutions Therapy
A bit about me: My name is Kevin, and I am a fully qualified and experienced Integrative Psychotherapist, holding a CPCAB qualification. I am also proudly registered with BACP (British Association for Counselling and Psychotherapy), ensuring I adhere to the highest professional and ethical standards in my practice. My ultimate passion lies in facilitating profound personal growth and empowering individuals to truly realise their full potential. As an Integrative Psychotherapist, my extensive experience means I'm adept at guiding individuals through a wide range of everyday life obstacles and more complex mental health issues. This includes supporting clients with depression, anxiety, low self-esteem, stress management, and relationship difficulties, amongst others. My integrated approach allows me to draw on various therapeutic techniques, tailored precisely to suit your unique needs. While my primary focus is working with adults, I also possess significant experience and continue to passionately support teenagers suffering the trauma of domestic abuse, helping them to process their experiences and move forward. Furthermore, I have deep expertise in supporting adults impacted by substance use, the profound journey of grief, and the complex issues surrounding domestic abuse, whether they identify as a victim or perpetrator. My therapeutic approach is firmly grounded in person-centred and psychodynamic modalities, which form the core of my integrative practice, as I firmly believe that understanding and processing past experiences is crucial in shaping positive future outcomes and fostering resilience. I find immense satisfaction in fostering collaborative relationships that promote genuine, lasting positive change. I believe that the very foundation of effective therapy lies in building strong, trusting client relationships and cultivating a robust working alliance. I genuinely look forward to the opportunity to collaborate with you on your journey to well-being and self-discovery.
Is Therapy for You? Discover the Path to a More Fulfilling Life Therapy is more than just a conversation; it's a dedicated, confidential space where you can work with a trained professional to gain a profound understanding of yourself and skillfully navigate life's complexities. Think of me as your knowledgeable and compassionate guide, helping you explore your thoughts, feelings, and behaviours. People seek therapy for a myriad of reasons, and there is absolutely no wrong reason to begin. You might find immense benefit in therapy if you are: * Feeling overwhelmed by intense emotions such as sadness, anxiety, or anger. * Navigating significant life transitions like relationship changes, career shifts, or profound loss. * Dealing with the lingering effects of past trauma, difficult life experiences, or the complexities of grief. * Struggling with challenging relationships or communication breakdowns. * Seeking a deeper understanding of yourself, or wishing to break free from unhelpful patterns. * Having trouble achieving your goals or feeling consistently stuck. * Experiencing significant stress, burnout, or low self-esteem. * Living with specific mental health issues such as depression or anxiety. * Seeking unwavering support and guidance in your journey with substance use and working towards. * Processing the profound impact of domestic abuse, whether as a victim or perpetrator, from the past or recently. Crucially, you don't need to be in crisis to experience the immense benefits of therapy. Much like regular check-ups with a doctor for physical health, or working with a personal trainer to enhance fitness, therapy is a powerful investment in your mental well-being. It is a profound form of self-care and a catalyst for personal growth.
Flexible Support, Tailored to You I offer flexible and accessible therapy options designed to suit your individual needs, providing both online and face-to-face counselling. Online sessions are conducted through secure, confidential video platforms, allowing you to access compassionate support from the comfort and privacy of your own space, wherever you are. For those who prefer in-person sessions, I offer a safe, and private environment for our sessions. We can openly discuss the best option for you during our initial conversation, ensuring your comfort and safety. After you've made initial contact, I will send you a prompt Initial Contact Response. This will include a comprehensive working agreement form with some thoughtful questions designed to help me understand your presenting issues and ensure I am the most suitable therapist for your unique journey. You will also receive a clear contract outlining the framework of our working agreement, ensuring transparency and trust from the outset.
Book A Consultation
Mapleton Road WSW18 4AX
Find Profound Peace Within Yourself
Embarking on a journey of personal growth is often the most courageous step one can take. It requires navigating intricate inner landscapes, yet these inward explorations are truly essential for meaningful progress and cultivating inner strength. At Calming Solutions Therapy, I'm here to illuminate that path and guide you every step of the way.
My unique approach deeply integrates psychodynamic and person-centred/humanistic therapies. This means we'll work collaboratively to understand how past experiences may be subtly influencing your present challenges, while profoundly honouring your unique perspective, inherent values, and inner wisdom.
I am deeply committed to meeting you exactly where you are on your journey, celebrating individual differences, and fostering a truly safe, inclusive, and empowering space for all. As someone of dual heritage, I inherently understand and champion the vital importance of diversity and equity in therapeutic practice.
Together, we can embark on a transformative exploration of your inner world, cultivate profound self-awareness, and develop the robust inner resources you need for lasting personal development and deep-seated well-being.
​
Find peace within yourself with
Calming Solutions Therapy
A bit about me: My name is Kevin, and I am a fully qualified and experienced Integrative Psychotherapist, holding a CPCAB qualification. I am also proudly registered with BACP (British Association for Counselling and Psychotherapy), ensuring I adhere to the highest professional and ethical standards in my practice. My ultimate passion lies in facilitating profound personal growth and empowering individuals to truly realise their full potential. As an Integrative Psychotherapist, my extensive experience means I'm adept at guiding individuals through a wide range of everyday life obstacles and more complex mental health issues. This includes supporting clients with depression, anxiety, low self-esteem, stress management, and relationship difficulties, amongst others. My integrated approach allows me to draw on various therapeutic techniques, tailored precisely to suit your unique needs. While my primary focus is working with adults, I also possess significant experience and continue to passionately support teenagers suffering the trauma of domestic abuse, helping them to process their experiences and move forward. Furthermore, I have deep expertise in supporting adults impacted by substance use, the profound journey of grief, and the complex issues surrounding domestic abuse, whether they identify as a victim or perpetrator. My therapeutic approach is firmly grounded in person-centred and psychodynamic modalities, which form the core of my integrative practice, as I firmly believe that understanding and processing past experiences is crucial in shaping positive future outcomes and fostering resilience. I find immense satisfaction in fostering collaborative relationships that promote genuine, lasting positive change. I believe that the very foundation of effective therapy lies in building strong, trusting client relationships and cultivating a robust working alliance. I genuinely look forward to the opportunity to collaborate with you on your journey to well-being and self-discovery.
Is Therapy for You? Discover the Path to a More Fulfilling Life Therapy is more than just a conversation; it's a dedicated, confidential space where you can work with a trained professional to gain a profound understanding of yourself and skillfully navigate life's complexities. Think of me as your knowledgeable and compassionate guide, helping you explore your thoughts, feelings, and behaviours. People seek therapy for a myriad of reasons, and there is absolutely no wrong reason to begin. You might find immense benefit in therapy if you are: * Feeling overwhelmed by intense emotions such as sadness, anxiety, or anger. * Navigating significant life transitions like relationship changes, career shifts, or profound loss. * Dealing with the lingering effects of past trauma, difficult life experiences, or the complexities of grief. * Struggling with challenging relationships or communication breakdowns. * Seeking a deeper understanding of yourself, or wishing to break free from unhelpful patterns. * Having trouble achieving your goals or feeling consistently stuck. * Experiencing significant stress, burnout, or low self-esteem. * Living with specific mental health issues such as depression or anxiety. * Seeking unwavering support and guidance in your journey with substance use and working towards. * Processing the profound impact of domestic abuse, whether as a victim or perpetrator, from the past or recently. Crucially, you don't need to be in crisis to experience the immense benefits of therapy. Much like regular check-ups with a doctor for physical health, or working with a personal trainer to enhance fitness, therapy is a powerful investment in your mental well-being. It is a profound form of self-care and a catalyst for personal growth.
Flexible Support, Tailored to You I offer flexible and accessible therapy options designed to suit your individual needs, providing both online and face-to-face counselling. Online sessions are conducted through secure, confidential video platforms, allowing you to access compassionate support from the comfort and privacy of your own space, wherever you are. For those who prefer in-person sessions, I offer a safe, and private environment for our sessions. We can openly discuss the best option for you during our initial conversation, ensuring your comfort and safety. After you've made initial contact, I will send you a prompt Initial Contact Response. This will include a comprehensive working agreement form with some thoughtful questions designed to help me understand your presenting issues and ensure I am the most suitable therapist for your unique journey. You will also receive a clear contract outlining the framework of our working agreement, ensuring transparency and trust from the outset.
Face - 2 - Face
Mapleton road Wandsworth London SW18 4AX
Book a free consultation
The Link Business Centre 49 Effra Road Brixton London SW2 1BZ
Online